Відео

i hurt my hip while running playing football with friends, my hip caught or locked up and i couldn’t stop stumbling and fell. it’s the day after and i can’t walk on it, it hurts 11/10 do you know what’s wrong?(it also keeps clicking)

Mere bhi same problem h but mujhe surgery bol di dr. Ne

Does the reflex increase if the knee is hit hard? I did the reflex test on my own knee at home. When I hit slowly, the reflex was slow. It increased when I hit hard. I'm worried it's hyperreflexia. Please answer.

what is the ligament that support the talus bone from the following option (medial calcaneonavicular ligament ,spring ligament, talonavicular ligament , deltoid ligament , cervical ligament ) answer me plz

Good video. My only edit would be around nutrition. It is extremely rare for someone who is eating enough calories to be protein deficient. Plus using the clip of someone tucking into a steak implies when talking about protein implies this is the best source, when plant based souces will give you all the protein you need and benefit recovery.

Thank you so much.

The gentleman in the video has probably never worked with someone who actually knows how to release the Psoas Muscles. Yes, it does require a bit more sophisticated knowledge & experience of anatomy & physiology and with the neuro-musculo-fascial system than most therapists have. But graduates or our schools release the psoas muscles ALL the time. And they use a "NO Pain, More Gain" philosophy. And NO, you do not "move the muscles out of the way." What you do is allow the surface muscles to Relax & Release, which allows the muscles to Lengthen, so that you can "push through" the muscles. But you do not really "push through" them in that they do not "get out of the way." You are merely letting the surface muscles relax enough to allow you to sink into the abdomen. For Example, if you are wearing a shirt, you can press into your chest muscles through your shirt and feel the chest muscles through the material. You can then rub your chest muscles through the material and skin just like you would in a massage with no clothes on, or hold steady pressure on the muscles and treat them that way. I work through Client's clothing ALL the time. (No oil, of course.) All of this must, of course, be done slow enough that the Client does not experience Pain or Resistance, which would make the muscles tighten and resist our sinking deeper into the abdomen. Those therapists who cause pain or resistance for their Clients are just "going in" too fast, too soon. These Therapists are too focused on "getting in there" ASAP rather than giving the Client the opportunity to "allow them in." And NO, you do NOT need to use much force at all to reach the psoas. That is IF you apply some minimal pressure to the surface muscles then WAIT for them to relax sufficiently. It is true that not a lot of Therapists take the time and have the necessary patience to so this. But it really does NOT take that much time. I have often demonstrated releasing psoas to various people, including a variety of Therapists and Doctors, who were quite surprised at how little force I needed to exert, and how quickly the Client relaxed, and allowed me into their abdominal areas. And how long I could stay in the psoas muscle, giving it plenty of opportunity and time to "reset" its tension levels (which actually occurs in the CNS [central nervous system] & Brain). We do not really "change the muscle." We provide experiences that allow the CNS & Brain to reset the musculo-fascial tension levels from deep in the nervous system, where the tensions originate, which "changes the muscle" from the inside out.. And, BTW, those who say psoas work necessarily hurts are not adequately experienced in the proper techniques. To see how this works, you can do a search on UA-cam for "Psoas Manual Release & Anatomy - Kyle C. Wright". Scroll down a bit to the "Schools of Advanced Bodywork-Medical Massage" to see the video I uploaded for Kyle as he demonstrates the work. You'll see how deep he works, for how long, and the Client is TOTALLY relaxed in the process. (I narrated the video.)

If you're an obese person who is in his or her sixties and is still fat then the pain will be much, much worse! And you'll be forced to pay for a very expensive knee replacement operation

is there usually swelling and redness along with alot of pain in this joint when there is a AC tear?

نريد أن نرى التطبيق وليس الكلام فقط

Thank you so much I have an exam tomorrow and this really helped ❤❤❤

I had both at the same time

I got a fracture there after falling from a scooter

Thank you so much , your channel is my favorite channel ever, so glad to watch it 👏🏻👏🏻 🤍

Love it! Thank you so much for the perfect content provided! Keep it up!❤❤❤

What about the psoas major with a direct insertion on the lesser trochanter. Unique ? Really.😉

Before studying physio do I need to study natural sciences or health sciences

This is the good shit.

This is great, thank you!!

Wow! Thank you I’ve tried shots and on oral medication now. I don’t feel pain after shot just crackles and pops with pushups etc. I was told no heavy lifting above shoulder another month or so and pretty much hope it doesn’t get aggravated once I return to my activities it’s a grade 3. Just sharing my experience with my ac joint injury. Thank you

I love the takeaway. I've worked in both the corporate fitness and ergonomic settings, and I stress that while work practices can provide some help, if you don't have a foundation of good fitness, proper diet, rest, and sleep, injury prevention becomes an uphill battle.

This man in the ochre robes, in the advertisement , is really getting on my nerves !!!!

👌

Hello sir in one of my pateint both flexion n extension is painful so no bias seen, radiculpathu ruled out , n its more like LS strain rt more than left...still wigh 3 days of session he is not feeling any better, have also seen SI jointbtest r positive as mentioned....so wt possible test left if u coudl share sum knowledge on this. Thanku

No paid commission, no affiliation with any company what so ever. I had ACL surgery in the UK 4 years ago. Had physio before and after and could never really fully engage my quadriceps after surgery. Since using the TENs machine I've been able to get my quads active again and hit the gym harder. TENs goes hand in hand with my workouts now. Can't believe more physiotherapists aren't using this immediately after surgery.

Works, cured my back spasms

Great explanation.

Nice breakdown!

im so disappointed you said soccer Khalid :( lol excellent information however

ken carson

A very useful video, but it would be nice to have it translated into Arabic ❤

Thank you for the video! How would you be able to differentiate axial low back pain from lumbar stenosis vs disc problem?

I would bet that being on testosterone for the last 8 years contributed to tearing my quad tendon recently. I'm not a big framed guy, but I can throw a heavy barbell around easily. I was doing front squats with 225 pounds a few years back and injured my lower quad near the patella area. I think I partially tore it then and wore it down doing heavy squat cleans for the last 4 years. Finally... POP! And here I am recovering from surgery, probably never doing an Olympic lift again. I'm 57, btw

My mum has been referred to a rheumatologist for sudden unknown pain to rule out PMR . Pain first started in thighs the moved to shoulders R>L unable to lower lift upper extremities above head. R shoulder is slightly swollen. Pain also in groin area but again worse in R shoulder area. Pain sometimes awakens her at night and almost unbearable when attempting to get out of bed to use bathroom. Steroids were recommended but she has had bad side effects. She is changing her diet to anti inflammatory foods and avoiding food high in oxalates. Awaiting lab results to see if inflammatory markers are elevated

is it possible to be falsly diagnosed with SLAP lesion ? Got diagnosed with it like 1 year ago, still played all the volleyball matches i got this season and the pain in my shoulder just comes and leaves as she wants. What would be the other kind of pathologies that would affect me ?

I had disc herniation it's been 5 months now . I can walk normally but I can't stretch my leg. I feel pain on my hip and side of thigh like in this video. When I take pain killers I don't feel pain but it gets me 1 or 2 days later. Can I do this exercise

The point about swelling is definitely worth future exploration! I used it to best effect with a breast cancer survivor to help maintain her lympathics after having some lymph nodes removed, and it was excellent for this use! I also gave a roll to my partner, and he uses it to help manage chronic edema from an ankle injury to good effect. Love your videos, they're so well researched but accessible at the same time.

Very easy to understand Thanks

00:58 Bicep insertion(Biceps brachii) - Centre of Cubital fossa 01:42 Radial Head - From Centre of the cubital fossa one thumb with lateral, one thumb with distally Move patient hand supinate and pronate 04:10 Medial Epicondyle - distally Common flexor tendons attachment site 5:12 Ulnar Nerve -also Tinel's test Between medial epicondyle , olecranon all the way to 4th 5th finger 07:02 Lateral Epicondylitis

I find your videos very educating & refer to them as learning content very often. Please continue with the good work.

Absolutely excellent video and your clear and concise explanation is easy to follow. Well done and I’m already feeling better.

Can you talk about expected symptoms years after the injury…like 35 years later.

Hyperextended, no contact, field hockey-ACL, fractured Tibia and meniscus tear

"Don't get an MRI, just give me all your money and I'll make you do physical theray!"

I noticed that stretching routines arent mentioned as part of your rehab; are they unimportant? Truly curious--i know nothing and am looking to fix my calf :)

اريد ان أشاهد العمل الجراحي

I wanna know thé level of tenderness must be moderate and more ?

Fantastic once again my man!

I've seen this performed first hand for treatment of a back injury. I keep getting the nagging feeling that this only exists because of misconception. My mind is always open but that feeling always seems to hang around. For some reason.

My doctor told me that I have Patellofemoral Pain Syndrome, a touch of Patella Tendonitis, and IFP / Hoffa's fat pad... Not an athlete, got diagnosed at 27, I am 30 now and post surgery from subtotal inflamed fat pad removal, what do I do? :(